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KMID : 1035420190070040223
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Journal of The Korean Society of Integrative Medicine
2019 Volume.7 No. 4 p.223 ~ p.230
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Effects of skin anti-aging wellness program on factors related to wellness index and skin health
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Kim Hyun-Jun
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Abstract
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Purpose : The purpose of this study is to investigate the wellness and skin health effects of skin health programs to develop high-value health care services.
Methods : The subjects were 15 middle-aged women who understood the research and volunteered and participated in the two-day skin health wellness program. Participants were measured the wellness index and skin health twice before and after participating in the program and wellness index measures include comprehensive wellness, physical wellness, mental wellness, emotional wellness, social / cultural wellness, financial wellness, and environmental wellness and skin health measurement items are skin oil, skin water, skin pore, skin elasticity, skin wrinkle and skin pigment. The skin wellness program included aerobic exercise, endurance exercise, functional food, cosmetics, herbal tea, massage, spa, meditation and marine leisure sports.
Results : Among the wellness index items, comprehensive wellness index (p<.05), mental wellness index (p<.05) and environmental wellness index (p<.05) showed statistically significant differences. Among skin health items, skin oil (p<.05), skin elasticity (p<.01) and skin wrinkle (p<.01) showed statistically significant differences.
Conclusion : This study confirmed that the two-day complex wellness program is an effective program for some items of wellness index and skin health.
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KEYWORD
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wellness, skin anti-aging, skin health, middle-aged women
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